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Tasty tomato soup
Ingredients
- Roast a few packets of tomatoes until soft.
- Fry a red onion with about 4 cloves of garlic (use the green part of a scallion and garlic infused oil if following a low FODMAP diet).
- Put the tomatoes into a saucepan when nicely roasted with about 1 pint of chicken stock. Bring to the boil. Whizz. Done. Add in some fresh basil to taste.
Instructions
- 8 packets of cherry tomatoes
- 1 red onion
- 4 cloves garlic
- 1 pint of chicken stock
- Fresh basil
Nutrition Facts
Tasty tomato soup
Serves:
| Amount Per Serving: | ||
|---|---|---|
| Calories | 58kcal | |
| % Daily Value* | ||
| Total Fat | 0 | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars | ||
| Protein 2g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Orla Walsh Nutrition
