Tasty ‪‎tomato‬ ‪‎soup‬

Tasty ‪‎tomato‬ ‪‎soup‬

Calories per serving: 58kcal

Carbs per serving: 6g

Protein per serving: 2g

Fiber per serving: 2.5g

Tasty ‪‎tomato‬ ‪‎soup‬

Ingredients

  • Roast a few packets of ‪‎tomatoes until soft.
  • Fry a red ‪‎onion with about 4 cloves of ‪garlic (use the green part of a ‎scallion and garlic infused ‪oil if following a low ‪FODMAP diet).
  • Put the tomatoes into a saucepan when nicely roasted with about 1 pint of‪ ‎chicken stock. Bring to the boil. Whizz. Done. Add in some fresh basil to taste.

Instructions

  1. 8 packets of cherry tomatoes
  2. 1 red onion
  3. 4 cloves garlic
  4. 1 pint of chicken stock
  5. Fresh basil