Porridge Cake

Porridge Cake Slices

Porridge Cake Slices

Ingredients

  • Mix altogether and place in a greased dish.
  • Bake at 200°C for about 20 min, or until golden brown.
  • Total batch = 1125kcal and 60g protein (serves ~4 therefore 300kcal and 15g protein). To lower calories use skimmed milk and egg whites.
  • Eat with yoghurt and berries for a protein rich breakfast (20g) and about 350kcal.
  • I topped with blackberries & linseeds as well as cherries & ground almonds (used almond extract instead of vanilla).

Instructions

  1. 2 cups oats (160g)
  2. 3/4 cup milk (180ml),
  3. 1 cup skimmed milk powder (70g),
  4. 2 eggs,
  5. 1 tsp baking powder,
  6. 1 tsp vanilla
  7. 2 tsp mixed spice.