Burgers

Orla Walsh, RD

Orla Walsh is a Registered Dietitian and Physiologist. Orla is the founder of Orla Walsh Nutrition, she is the former performance nutritionist to the Irish Olympic team and is regular contributor for the Irish Independent newspaper, RTE and Newstalk FM.

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September 8, 2016
Dinner-old

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Burgers

Ingredients

To make burgers -
Mix a packet of beef with tomato puree, paprika, 2 cloves of garlic, 2 eggs, scallions and fresh coriander. Press into burger shapes and grill.
Served with a spinach salad to provide an extra iron boost!