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Turmeric Latte

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Orla Walsh, RD
Orla Walsh is a Registered Dietitian and Physiologist. Orla is the founder of Orla Walsh Nutrition, she is the former performance nutritionist to the Irish Olympic team and is regular contributor for the Irish Independent newspaper, RTE and Newstalk FM.

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Ingredients

  • 1/4 tsp turmeric
  • 1/4 tsp cinnamon
  • 1/4 tsp ginger
  • 1 tsp vanilla extract
  • 1 tsp honey
  • 1 mug of milk

How to make it

  • Add everything to a blender. Whizz it up.
  • Then pour into a mug.
  • Cook for 1 min 30 sec in your microwave.
  • Stir and enjoy!

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