Simple ‪macaroons‬

Orla Walsh, RD

Orla Walsh is a Registered Dietitian and Physiologist. Orla is the founder of Orla Walsh Nutrition, she is the former performance nutritionist to the Irish Olympic team and is regular contributor for the Irish Independent newspaper, RTE and Newstalk FM.

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June 22, 2016
Snacks-old

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Simple ‪macaroons‬

Serving Size

7 biscuits

Ingredients

Place the desiccated ‪‎coconut into a bowl with 2 mashed‪ ‎bananas. Mix together.
Spoon onto a baking tray and cook at 175 degrees for 20 mins.

Instructions

¾ cup of desiccated ‪‎coconut
2 ripe, mashed‪ ‎banana

Amount Per Serving: 7 biscuits
Calories		74
% Daily Value*
Total Fat 5.6		7.7%
	Saturated Fat	0
	Trans Fat
Cholesterol		0
Sodium		0
Total Carbohydrate 3.7		1%
	Dietary Fiber 2.3	8%
	Sugars
Protein 0.7g