Kickstart a healthier New Year! Enrol in one of my online courses on a range of health topics.
Kickstart a healthier New Year! Enrol in one of my online courses on a range of health topics.
I have hosted webinars for the last two Januarys – 2023 & 2024. The first focused in on what is a healthy diet. The second on the science of weight loss (fat loss) – this is now an online course that I offer. Many people have attended one or both of them. So, I wanted to offer something different this year. This one will focus on the action of change rather than what needs to be done from a nutritional science point of view (although we’ll cover that too).
Diets promise quick fixes but often leave you stuck in a frustrating cycle of temporary success followed by long-term setbacks. If you’ve ever wondered why diets don’t seem to work—or how to make real, lasting change—this webinar is for you.
In this engaging and practical session, we’ll uncover the common reasons diets fail and explore how to create sustainable habits that actually fit your life. You’ll learn actionable strategies for better health without the need for restrictive dieting or complex plans.
Unlike traditional talks on healthy eating or weight loss, this webinar goes beyond the basics. It’s packed with practical, actionable advice you can start using immediately. Whether you’re busy balancing work and family or looking to break free from the dieting rollercoaster, this session will help you design a plan that works for you.
You’ll leave equipped with:
This webinar is perfect for:
For those who wish to end the cycle of fad dieting, or learn more about healthier ways to lose weight, join me on Monday 13th January 2025 at 7:30 pm for my webinar on how to lose weight in a more sensible, scientific way. The webinar will be recorded and available to watch at a later date, for a limited period, if you are unable to attend live on the night.
Please note that your privacy is guaranteed at my webinars. Neither your face nor name will be visible to other attendees.
BONUS: As Orla is a Registered Dietitian in Ireland, depending on your policy, you may be able to submit your invoice to claim from your health insurer.
There is nobody better placed than a CORU Registered Dietitian to provide nutritional education
My content is grounded in the latest scientific research, providing you with reliable and up-to-date information
I always keep things simple and debunk many of the health and nutrition myths we can be subjected to regularly
Watch a recording of the webinar for a limited time after the event, from mobile, tablet or desktop.
I believe in learning at your own pace.
As I am a CORU Registered Dietitian in Ireland, depending on your policy, you may allowed to claim from your health insurer.
Your name and face will never be visible to any other attendee at the webinar.
Orla Walsh is a Registered Dietitian and Physiologist, and the founder of Orla Walsh Nutrition, Ireland’s leading dietetic and nutrition clinic.
Having initially graduated from Trinity College Dublin with a BA in Physiology, Orla subsequently continued to quench her thirst for knowledge by following that up with a PgDip in Dietetics, an MSc in Clinical Nutrition, a PgDip in Sports & Exercise Nutrition and an MA in Physiology.
Orla is the former Head Performance Dietitian with Athletics Ireland and consultant to the Irish Institute of Sport where she worked with many athletes in the build up to the Rio Olympics. She has written for the Irish Independent since 2016 and is a regular contributor to other national media outlets across print, TV and radio.
Orla also runs a number of active social media accounts across multiple platforms, while also writing for her healthy living blog on orlawalshnutrition.ie and providing countless recipes for people to learn from.
Orla is passionate about anything related to health, science, food, exercise and everything to do with the great outdoors.
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