Ozempic and Dieting: All You Need to Know

The Facts on Ozempic (& other medical interventions like mounjaro), Weight Loss, and What It Means for Your Diet

Live Webinar: Wednesday 2nd April, 2025 @ 7:30pm

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Curious About Ozempic?
Get the Facts—Privately and Confidentially

Ozempic (as well as saxenda and mounjaro) has become a hot topic in weight loss conversations, but with so much information (and misinformation) out there, it can be hard to know what’s true. 

Whether you’re considering Ozempic or another anti-obesity option, currently using it, or simply want to understand how it fits into a healthy lifestyle, this webinar will provide clear, science-backed answers to your diet and lifestyle questions. I will also discuss the dietary factors that are important and what you should be eating while taking them.

This is a private and confidential session—your name and camera will not be shared, and nobody will know who you are.

What You Will Learn For Only €29

  • How Ozempic works and why it’s being used for weight loss.
  • Option options: I will discuss Mysimba, Saxenda, Mounjaro and Bariatric Surgery. 
  • Who it’s suitable for and when it might not be the right option.
  • What to eat while on Ozempic/ GLP-1 meds to support your health and results.
  • Lifestyle elements that aid success while taking GLP-1 medications
  • Common side effects and how to manage them.
  • The truth about long-term success—does weight come back after stopping these medications?
  • Alternative approaches to sustainable weight loss.

This session will cut through the hype and give you practical, science-backed insights into Ozempic/ Saxenda/ Mounjaro and weight management.

There will also be a Q&A following the webinar should anyone have any questions

Your Privacy is Guaranteed

We understand that weight loss and medication use are personal topics. That’s why this webinar is designed for complete confidentiality:

  • No names, cameras, or participant details will be shared.
  • You can listen, learn, and ask questions anonymously if you wish.
  • The session is a safe space for clear, evidence-based information—without judgment.

Who Is This Webinar For?

  • Those considering Ozempic/ Saxenda/ Mounjaro and want to understand its effects.
  • Anyone already taking Ozempic/ Saxenda/ Mounjaro who wants to optimise their diet and results.
  • People who want to lose weight sustainably, with or without medication.
  • Healthcare professionals and nutrition enthusiasts keen to learn more.

Webinar Details

  • Date: Wednesday 2nd April
  • Time: 7.30pm – 8.30pm + Q&A after the webinar.
  • Location: Online – Join from anywhere!
  • Registration Fee: €29

Reserve Your Spot Now!

If you want real evidence-based answers about Ozempic/ Saxenda/ Mounjaro and weight loss in a private, judgment-free setting, this webinar is for you.

Spaces are limited — sign up today!

This webinar will be recorded and sent to everyone who has bought a ticket. You will be able to listen back to the recording for 4 weeks after the live webinar.

BONUS: As Orla is a Registered Dietitian in Ireland, depending on your policy, you may be able to submit your invoice to claim from your health insurer.

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Why Enrol In This Webinar?

Trust an Expert

There is nobody better placed than a CORU Registered Dietitian to provide nutritional education

Evidence-Based Learning

My content is grounded in the latest scientific research, providing you with reliable and up-to-date information

Jargon-Free Mythbusting

I always keep things simple and debunk many of the health and nutrition myths we can be subjected to regularly

Rewatch Later

Watch a recording of the webinar for a limited time after the event, from mobile, tablet or desktop.
I believe in learning at your own pace.

Health Insurance

As I am a CORU Registered Dietitian in Ireland, depending on your policy, you may allowed to claim from your health insurer.

Privacy Guaranteed

Your name and face will never be visible to any other attendee at the webinar.

About Orla

Orla Walsh Healthy Eating

Orla Walsh

Registered Dietitian & Physiologist

Orla Walsh is a Registered Dietitian and Physiologist, and the founder of Orla Walsh Nutrition, Ireland’s leading dietetic and nutrition clinic.

Having initially graduated from Trinity College Dublin with a BA in Physiology, Orla subsequently continued to quench her thirst for knowledge by following that up with a PgDip in Dietetics, an MSc in Clinical Nutrition, a PgDip in Sports & Exercise Nutrition and an MA in Physiology.

Orla is the former Head Performance Dietitian with Athletics Ireland and consultant to the Irish Institute of Sport where she worked with many athletes in the build up to the Rio Olympics. She has written for the Irish Independent since 2016 and is a regular contributor to other national media outlets across print, TV and radio.

Orla also runs a number of active social media accounts across multiple platforms, while also writing for her healthy living blog on orlawalshnutrition.ie and providing countless recipes for people to learn from.

Orla is passionate about anything related to health, science, food, exercise and everything to do with the great outdoors.

Invest in yourself and OWN your health

Say goodbye to fad diets and hello to safely nourishing yourself for better health.

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