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Lemon & Lime Heart-healthier Cake

Orla Walsh, RD
Orla Walsh, RD
Orla Walsh is a Registered Dietitian, owner of Orla Walsh Nutrition, former performance nutritionist to the Irish Olympic team and regular contributor for the Irish Independent newspaper, RTE and Newstalk FM.
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This cake isn’t super duper healthy. However, by trading the butter for extra virgin olive oil and with the addition of chia seeds, it’s a healthier cake choice should you have high cholesterol or are consciously trying to follow a more Mediterranean diet for heart health (and many other) reasons.

Ingredients

  • 3 large free-range eggs (room temperature)
  • 1 cup granulated sugar
  • Zest of 1 lemon & 3 limes
  • Juice of 1 lemon & 3 limes
  • 1/2 cup of milk
  • 1 cup extra-virgin olive oil
  • 2 1/2 cups self-raising flour
  • 1 tbsp corn flour
  • 1 tsp of powder
  • 1/2 tsp of salt
  • 3 tbsp of chia seeds

How to make it

  • Preheat oven to 175 degrees Celcius. Using 2 bread tins, grease or add in bread tin parchment.
  • Crack the eggs in a large mixing bowl and beat on medium-high for 3 mins. The eggs go nice and thick.
  • Next add the sugar, lemon & lime zest, lemon & lime juice and milk and keep mixing until you get a smooth batter.
  • Change the speed of the mixer to low and slowly add in the olive oil.
  • In a large bowl, combine the flour, corn flour, baking powder, salt and chia seeds.
  • Keep the mixer on super slow and careful add the flour mixture into the batter until it’s combined. Do not overmix it!
  • Pour the cake mixture into the bread tins and bake for 30-35 minutes.
  • Ovens do vary so keep an eye on it. Stick a skewer in and if it comes away clean it’s done.
  • Keep it in the cake tin when to cool but on a wire cooling rack.
  • Once the cake is removed, release it from the tin and store it in a cake tin. Enjoy!
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