Spring Sale! Get 20% off my Healthy Eating Course – Discount Code: SPRING24

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The Essentials of Healthy Eating

Understand the building blocks for creating a healthier eating lifestyle

SPRING SALE!

Use Discount Code:

SPRING24

for 20% Off

Unlock the Secrets of Health and Nutrition

Experience transformative learning with our first innovative online course, developed and delivered by leading Registered Dietitian, Orla Walsh.

  • Hear the evidence: In an age where there is so much misleading information shared online, peddled by fake gurus, this course provides you with an opportunity to finally listen to the science from a qualified expert and leader in the field of nutrition and dietetics.

  • Obtain a detailed knowledge base: To be inspired to make change, you must first understand. This motivates a person and helps sustain change. These are steps vital for transformation. This course is for anyone wishing to truly grasp the essentials of healthy eating. 

  • Learn for you or to share with others: Whether you’re an individual looking to improve your own health, or the health of others e.g.  a personal trainer, teacher, coach, educator or a parent, then this course is for you. 

In each module of this course, Orla delves deep into the critical aspects of the key areas of nutrition.

Orla Walsh Healthy Eating

The Essentials of Healthy Eating

Use Discount Code: 

SPRING24

for 20% off

Key Modules

BONUS: As Orla is a Registered Dietitian in Ireland, depending on your policy, you may be able to submit your invoice to claim from your health insurer.

Why Enrol In This Course?

Trust an Expert

There is nobody better placed than a CORU Registered Dietitian to provide nutritional education

Evidence-Based Learning

My content is grounded in the latest scientific research, providing you with reliable and up-to-date information

Jargon-Free Mythbusting

I always keep things simple and debunk many of the health and nutrition myths we can be subjected to regularly

Lifetime Access Anywhere

Revisit your courses anytime, anywhere, from mobile, tablet or desktop.
I believe in learning at your own pace.

Health Insurance

As I am a CORU Registered Dietitian in Ireland, depending on your policy, you may allowed to claim from your health insurer.

Varied Learning Styles

My courses are built in such a way to facilitate different learning styles. You can watch, listen and read to learn

Most people have no idea how good they are designed to feel, but you will.

With over 4 hours of video content and my detailed 60+ page course e-book, you will 

  • Learn about the essential components of a healthy diet – hydration, fats, carbohydrates, protein, fruit & veg;

 

  • Gain insight to my evidence based, jargon-free approach, ideas & example meal plans to support you in building a healthy diet and lifestyle.
canada food guide orla walsh nutrition

About Orla

Orla Walsh Healthy Eating

Orla Walsh

Registered Dietitian

Orla Walsh is a Registered Dietitian, and the founder of Orla Walsh Nutrition, Ireland’s leading dietetic and nutrition clinic.

Having initially graduated from Trinity College Dublin with a BA in Physiology, Orla subsequently continued to quench her thirst for knowledge by following that up with a PgDip in Dietetics, an MSc in Clinical Nutrition, a PgDip in Sports & Exercise Nutrition and an MA in Physiology.

Orla is the former Head Performance Dietitian with Athletics Ireland and consultant to the Irish Institute of Sport where she worked with many athletes in the build up to the Rio Olympics. She has written for the Irish Independent since 2016 and is a regular contributor to other national media outlets across print, TV and radio.

Orla also runs a number of active social media accounts across multiple platforms, while also writing for her healthy living blog on orlawalshnutrition.ie and providing countless recipes for people to learn from.

Orla is passionate about anything related to health, science, food, exercise and everything to do with the great outdoors.

Invest in yourself and OWN your health

Say goodbye to diet culture and hello to nourishing yourself for better health.

Fionnuala Ni Bhaoill
Fionnuala Ni Bhaoill
Orla gives excellent, research based advice regarding food and health. Having attended her clinic before, as well as her webinars, I would highly recommend using Orla Walsh Nutrition. Her advice is practical, easy to incorporate into your lifestyle and balanced. She provides simple recipes, alternate ideas and teaches you about nutrition in a very effective way using different plans, diagrams and explanations. If you are looking for smart, professional and personable support, get in touch with Orla.
Eimer Kelly
Eimer Kelly
Great advice and information on the webinar. This has given me much needed support and advice. Thanks Orla so much.
Caroline Evans
Caroline Evans
I have recently watched both the Migraine and the Menopause webinars and they were really excellent. Informative, interesting and super helpful. I found them packed full with evidenced based information but shared practically so you can build suggestions easily into your day to day life. The post webinar notes were also much more than I was expecting and really useful to have. I also loved how Orla suggested screen shots of certain slides that may be useful to keep for reference.
Karen Delaney
Karen Delaney
Orla has so much knowledge and is brilliant at sharing it to help you achieve a healthy lifestyle. Webinars have been amazing, I've learned so much.
Caitríona Hickey
Caitríona Hickey
Orla is a fountain of information on any topic health / nutrition related. Her webinar on Family Meals was very interesting and I got great tips on how to make sure my family were getting all the nutrients from the foods and eating a balanced diet. She can answer any question you put to her.
Maria O'Shaughnessy
Maria O'Shaughnessy
Attended a number of webinars from Orla and found them very beneficial. She also took the time to answer everyone's questions.
Aisling Morris
Aisling Morris
I attended last night's webinar on "Gut Health" and I thought it was very interesting and informative. Orla was a great speaker and explained everything so well.
laura murphy
laura murphy
Attended the cholesterol webinar. The information was presented in a really accessible and interesting way. Orla had patience and time for many many questions people had. I wasn't overwhelmed with information. But still felt she covered everything. Will do the gut health one too.
Stewart Geddes
Stewart Geddes
I had a not so great cholesterol report from my doctor a few months back and sought out Orla's help to manage it back down. She put together a plan with me that was really easy to follow. I didn't know that lowering your cholesterol was not just about eating less food that added to the problem, but eating other foods that actively lowered cholesterol. Orla gave me some great advice and a system to manage my heart health going forward. Thanks
kay mckinney
kay mckinney
I attended Orla's webinar in 'lowering cholesterol' and I found it very informative and interesting and I came away knowing a lot more than before I joined. I would highly recommend her webinars.

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