Register for our live webinar on 13th January 2025 – Why Diets Fail: Build the Foundations for Sustainable Change
Register for our live webinar on 13th January 2025 – Why Diets Fail: Build the Foundations for Sustainable Change
Experience transformative learning with our innovative online courses, developed and delivered by Orla Walsh, Registered Dietitian & Physiologist.
Orla has an extensive background in private and public clinical nutrition. Combining this expertise with a passion for teaching, Orla provides comprehensive, actionable, and practical guidance.
Harnessing the power of evidence-based science, Orla delivers enlightening insights into health and nutrition that empower you to lead a healthier lifestyle.
The Essentials Of Healthy Eating
Nutrition Masterclass & e-Book
This nutrition masterclass will help you understand the essentials of healthy eating and give you the tools you need to create a long term healthy diet and lifestyle.
My comprehensive healthy eating e-book is included with this course.
€149
How to Lower Cholesterol
Learn about the essential components of a cholesterol lowering diet & understand how to use food to your advantage in a practical way.
You will leave knowing the changes you could make to each of your meals going forward.
€49
Eat to Lower Blood Pressure
Learn effective dietary and lifestyle strategies to manage hypertension, focusing on the DASH diet, essential minerals, and practical daily interventions for lasting health improvements.
Empower yourself through evidence-based, practical guidance.
€49
The Safer Way to Lose Weight
With “The Safer Way To Lose Weight” you’re not just enrolling in a course; you’re taking the first steps down a healthier path and away from fads.
Learn to side step fads, and focus on what matters, guided by the expertise of Orla Walsh.
€49
The Fertility Diet
Learn how diet and lifestyle can support your fertility.
Reproductive health is an area of specialty for Orla Walsh, while also being something she is extremely passionate about.
Learn the evidence-based nutrition findings that research suggests can help with you on your journey.
€49
Managing PCOS
Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting millions of women.
This course has been designed to empower you with comprehensive knowledge and strategies to manage PCOS effectively through diet and lifestyle modifications
€59
Treating Constipation
“Treating Constipation” offers a comprehensive, evidence-based approach to understanding and managing constipation through dietary & lifestyle changes. This course is designed to provide you with the knowledge and tools needed to achieve and maintain regular bowel movements and optimal digestive health.
€59
There is nobody better placed than a CORU Registered Dietitian to provide nutritional education
My content is grounded in the latest scientific research, providing you with reliable and up-to-date information
I always keep things simple and debunk many of the health and nutrition myths we can be subjected to regularly
Revisit your courses anytime, anywhere, from mobile, tablet or desktop.
I believe in learning at your own pace.
As I am a CORU Registered Dietitian in Ireland, depending on your policy, you may allowed to claim from your health insurer.
My courses are built in such a way to facilitate different learning styles. You can watch, listen and read to learn
Orla Walsh is a Registered Dietitian and Physiologist, and the founder of Orla Walsh Nutrition, Ireland’s leading dietetic and nutrition clinic.
Having initially graduated from Trinity College Dublin with a BA in Physiology, Orla subsequently continued to quench her thirst for knowledge by following that up with a PgDip in Dietetics, an MSc in Clinical Nutrition, a PgDip in Sports & Exercise Nutrition and an MA in Physiology.
Orla is the former Head Performance Dietitian with Athletics Ireland and consultant to the Irish Institute of Sport where she worked with many athletes in the build up to the Rio Olympics. She has written for the Irish Independent since 2016 and is a regular contributor to other national media outlets across print, TV and radio.
Orla also runs a number of active social media accounts across multiple platforms, while also writing for her healthy living blog on orlawalshnutrition.ie and providing countless recipes for people to learn from.
Orla is passionate about anything related to health, science, food, exercise and everything to do with the great outdoors.
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Evidence based, Practical Strategies for Lasting Success, from Meal Planning to Better Choices
Monday 13th January, 7.30pm