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2 Ingredient Pizza Dough

Orla Walsh, RD
Orla Walsh, RD
Orla Walsh is a Registered Dietitian, owner of Orla Walsh Nutrition, former performance nutritionist to the Irish Olympic team and regular contributor for the Irish Independent newspaper, RTE and Newstalk FM.

My kids love pizza and well, so do I! I love this simple pizza dough recipe where you simply mix flour and yoghurt.


  • 1 cup of self-raising flour
  • 1 cup of yoghurt

How to make it

  • Preheat oven to 220 degrees C. Mix together flour and yogurt to make the dough.
  • Put some flour on your hands before you get stuck in to reduce your hands getting super sticky. Divide into 4 equal pieces. On a floured surface, knead the dough and then roll  it out using a floured rolling pin.
  • Place the pizza bases onto parchment lined baking tray or pizza trays.
  • Bake for a few minutes to par bake them before adding your sauce, cheese and favourite toppings. Return to oven and bake for another 7-10 minutes.

Ciara’s Tomato Sauce

  • 1 tin of tomatoes
  • ½ tsp sugar
  • 1 tsp oregano

How to make it

Add the ingredients to a saucepan. Simmer for 30 mins in a saucepan.

Use on pasta (great to have a batch made in the freezer) or on your pizza base!


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