My new course “The Essentials of Healthy Eating” is now live!

Enroll
Orla Walsh Nutrition Logo
Book Appointment

Healthy Living Articles

Read my latest evidence based articles on the topics of health, nutrition and lifestyle.​

Subscribe to My Newsletter

Sign up below for my free newsletter which includes my latest recipes, articles, nutrition news and special offers.

By clicking ‘Subscribe’, you agree to submitting your details in accordance with the privacy policy of this website.

Orla Walsh blog articles

© 2023 OWN Health Ltd || OWN Your Health ♥︎

Orla Walsh with an apple

The Essentials of Healthy Eating

Enrol in my new course today!

  • Expert led, evidence-based, jargon-free
  • 4+ hours of video learning
  • 60+ page e-book
Enrol Today