Hot chocolate

Hot chocolate

Calories per serving: 280

Protein per serving: 22g

Hot chocolate

high protein hot chocolate


  • How about a big mug of warming healthy higher ‪protein hot ‪‎chocolate!
  • Simply heat some milk in a saucepan on the hob. While stirring, add in some skimmed milk powder e.g. 4 tsp (available in supermarkets), ‪‎cocoa (the kind you use in baking) and a tsp of ‪‎honey!
  • This will also provide your body with ‪‎calcium and many other nutrients associated with ‪muscle, ‪‎bone and overall health! Enjoy!


  1. Milk
  2. Cocoa
  3. Skimmed milk powder
  4. Honey