• 1 wholegrain seeded pita or english muffin
  • 2 tsp pesto
  • spray oil
  • 1 thick or 2 thin slices of haloumi
  • 1/2 red pepper
  • 1/2 yellow pepper
  • 1 large flat mushroom


  1. Using the spray oil, fry or bake the peppers and mushroom. They take longer that the cheese so do them first.
  2. Again, using the spray oil, coat a griddle pan (or frying pan) with oil and fry up the halloumi slices.
  3. While the halloumi is cooking, toast the pita or muffin. When toasted, smear on some pesto (1 tsp on either side of the pita/ bun).
  4. The halloumi should be nearly done, so layer up the peppers on either side of the pita or bun. The mushrooms is quite juice so needs to go between the pepper and the halloumi!)
  5. Add in the halloumi - eat and enjoy!