Melt 1tbsp coconut oil with 2tbsp honey and 1tsp vanilla essence. Add in 2 large mashed bananas (riper the better). Then add in 1 cup of oats + 0.5 cup of rice protein + 2 handfuls of chopped apricots + 2 handfuls of walnuts. Mix well and press into a baking tray.
Cook at 190 degree C for 15 to 20 minutes.!
I ate mine with some peanut butter smeared on top and the biggest coffee you ever did see. Enjoy!
1 tbsp coconut oil
2 tbsp honey
1 tsp vanilla essence
2 large mashed bananas (riper the better) 1
1 cup of oats
0.5 cup of rice protein (any protein powder will prob do nicely depending on flavour!)