Chicken & broccoli bake

Chicken & broccoli bake

Chicken & broccoli bake

Ingredients

  • 1 tablespoon of rapeseed oil
  • 1 medium onion
  • 1 packet of mushrooms
  • 4 medium chicken breasts, cubed
  • 1 head of broccoli, florets removed from stalk
  • 1 pot of good quality chicken soup
  • 4 cloves of garlic, crushed
  • 150ml milk
  • 50g of wholegrain breadcrumbs

Instructions

  1. Pre-heat the oven to 220°C.
  2. Heat the oil in the saucepan. Add the onions and mushrooms. Once the onions and mushrooms are soft, add the chicken pieces and cook for about 10 minutes
  3. While the chicken is cooking, steam the broccoli (plate in a microwave friendly dish with a drop of water. Place the lid of the dish and cook for 3 to 4 minutes)
  4. Mix the milk, soup and garlic together in a jug.
  5. Put the cooked chicken pieces, onion, mushrooms and broccoli into an overproof dish.
  6. Pour in the soup mixture and cover with the breadcrumbs or oats.
  7. Cook in the oven for 30 minutes. Lovely with mash potato or quinoa.